Monday, April 13, 2009

A little break

I am down in Scottsdale, AZ this week to have a little time with my Dad and brother for a few days. I had to leave Cam and Eney with the workouts for a couple of days. I hope the inmates don't take over the asylum. It is possible though.

Jim didn't love the set this morning
3 x 500 pull with Paddles, pull, swim
200 easy
3 x 500 swim descend 1-3

Grumpy, grumpy. Oh well, at least they get to do the 1,200's on the track tomorrow with Neal. I will try to do them on a treadmill win a hotel after a round of golf.

However, I do get to swim at the Scottsdale Cactus Pool where we came for the first Sectionals nearly 9 years ago. It was 43 and raining then. Remember that Cam. It'll be 80 tomorrow.

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