Treadmills

They suck. I hate them. There must be a talent to them because warmup 10 min miles never felt so hard.

We had a 2 mile TT a sub LT yesterday. I was stuck at work so I hopped on a treadmill to do it. Everything is harder on those things. Warmup feels like its hard and yet your HR is low and the speed is molasses. Furthermore, whatever pace you pick to start feels like it is super duper race pace and by the time you settle down you are darn near done with the thing.

Oh well, I was 13:10 for a sub LT TT on the treadmill at 1% grade. Not bad for a weekend warrior.

But I was grumpy the whole time.