Distance lane got down to business tonight. A little backed off because of the meet this weekend, but a good solid workout.
30 x 100 on 1:30 hold under 1:05
The guys did a great job. Eric and Ben lead the way by clipping off 1:02's like it was no ones business. Kristen is back in with the group and was rolling solid 1:05's while working on dropping out the kick. We missed Heather though. Get well. Cam threw a wrench in the works when he came to the front of the lane and started rolling 1:00's in the last ten. The boys had to step it up. They did and finished with a couple 58's. Nicely done.
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