Day 3

6:45 Alarm goes off. Wake up and get at em.

7:30 Load the vans and head to the pool. I drop off the kids, grab coffee and am on deck by 7:50. With 27 kids in the meet, we have starts, pace and warmup for all of them.

9:00 am meet start. 100 free, 200 breast, 200 back, 200 Fly, 200 Medley relay.

12:30 prelims and Time Trials over
Nick, Anna, Kourtney, Amanda, Rin and Willy qualify for finals.

1;15 Back to the hotel after lunch.

1;30 to the gym, workout for 90 min

3;30 back to the hotel

4;15 leave for the pool again

5:30 Finals begin again
Anna wins the 100 free 50.4
Nick and Rin 8th team record for Nick
Willy and Alex 26th, Team record for Willy
Kourt 10th, Amanda 12th
Men's relay 14th
Girls relay 4th

9:00 Back to the hotel.