That'll leave a mark

So I said I was going to get back into racing this year. I am going to lace them up and get after it a bit. So I gotta train for it right? Right. So I have been doing a lot of the workouts with the team. We have been crushing Wednesday trainer rides in the Pain Cave. We have been doing 4 hour Saturday rides. But yesterday was different.

2 hours on the bike last 90 min at 1/2 Ironman pace
60 min run at 1/2 ironman pace.

Cam and I swam 1600 and did yoga in the morning.

So how is this not different than a race. I don't see it.

The good news is that racing doesn't seem that far away now. Instead of being 6 years removed from a triathlon, now I am one day removed.

Thanks Neal