April 27th in Boulder. I spent Sunday planting the container tomatoes and peppers on the back porch. I know wait until mother's day, but if you don't get a jump on them around here, you don't get a good yield.
So I wake up yesterday to snow. And not a couple flakes, but full on, there is an inch of snow on the ground. Had to cover the big ones and bring the little ones inside at 4:30 in the morning. Needless to say, it was a bit messy.
Off to workout and took it out on the distance group.
warmup 1.9 K
1 x 600 400 smooth, 200 race pull w.paddles
3 x 200 d1-3 2:45 Eric was 1:58, Ben 2:01 , liam and rin 2:01
1 x 600 3000 smooth, 300 race pull w. paddles
4 x 150 d 1-4 2:00 Eric was 1:27, Liam, ben amd rin were 1:32
1 x 600 200 smooth, 400 race pull with paddles
6 x 100 1 easy d 2-5 1:30 Eric was 55, Ben 58, Liam and rin 57
Good effort today for them.
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